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the unstoppable dr. Kelly Sadauckas and dr. kelly baxter stand next to text that reads "what is perimenopause" above "& when should I consider hormone replacement therapy". Bottom text reads "with special guest author Dr. Kelly Baxter of Ovella Health".
What is Perimenopause & When To Consider Hormone Replacement Therapy
Dr. Kelly, in her white lab coat, is looking questioningly at the white text, in front of a teal background, with the text reading "which course is best for me (& my pelvic floor)". The blog explains the difference between Dr. Kellys various online pelvic floor courses.
Which Pelvic Floored Online Course is Best For Me?
Text reads "The Rectoanal Inhibitory Reflex: What it is: How it helps you far, and how it is causing your chronic constipation. Text is next to a poop emoji with large google eyes and a tongue sticking out, in front a purple background to bring levity to the post, which is an important one, because this reflex is SO IMPORTANT for people to understand.
What Is The Rectoanal Inhibitory Reflex (RAIR)
Dr. Kelly is laughing relaxedly, while holding a pelvis, next to the text "How does your body make Poop?, sub caption "asking for a friend?" and a second image to the left of a bathroom door. Lower caption reads: "Advice from Dr. Kelly Sadauckas, Doctor of Physiotherapy, Double Board Certified in Orthopedics and Pelvic Health" This post delves into specifics of how your body turns food into poop, and what are common causes of constipation and altered colic transit issues that pelvic physical therapy, and pelvic floor muscle awareness and exercise can address.
How Your Body Makes Poop!
Dr. Kelly, sitting inside of a donut, next to the text "Macros & Micros: What they are & how to get the most out of your daily calories & meals."
What Are Macros & Micros? How to get THE MOST out of Your Daily Meals!
Dr. Kelly in her white labcoat, holds her hand to her chin and looks quizzically at the text "how do I know how many calories I need to eat in a day" above the white Pelvic Floored Logo. Don't Worry, Doc, This blog post will teach you.
How Many Calories Do I Need In A Day? From A Board Certified Physical Therapist
Dr. Kelly in her white lab coat and signature loose curls and easy smile, next to black text that reads "Hormone Replacement Therapy (HRT) & Your Pelvic Floor" Above the Teal and Purple Pelvic Floored Logo. HRT is an important consideration for all humans as they age, especially females over the age of 37.
Hormone Replacement Therapy (HRT) and Your Pelvic Floor
Dr. Kelly Sadauckas pelvic floor physical therapy
Hormonal Birth Control Pelvic Health
Pelvic Floored, Dr, Kelly Sadauckas, Pelvic Floor Physical Therapy
๐Ÿง  Your Brain on Pain
Dr. Chrissy Clark Using weightlifting techniques to strengthen, and build muscle for women's health and longevity in life
Weight Lifting is FOREVER!
Dr. Chrissy Clark Pelvic Floored Core Recovery Postpartum
Core Recovery Postpartum
Dr. Chrissy Clark Baby Wearing tips Pelvic Floored Pelvic Floor Exercises
Feel strong and pain free when baby wearing.

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