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Everything you never knew about your pelvic floor muscles" accompanied by a "hello my name is: your pelvic floor muscles" sticker
Everything You Never Knew About Your Pelvic Floor Muscles
Text Reads: "Four Tips to Keep Your Back Happy While Carrying Stuff. From a Pelvic Floor PT" and is accompanied by a woman with curly black hair, smiling while carrying 3 boxes relatively precariously perched in her arms
Four Tips to Keep Your Back Happy While Carrying Stuff
Text Reads: "Unraveling a Mystery: Why do you need to pee after swimming?" accompanied by a picture of a young woman with an inflatable flamingo on her shoulder.
Unraveling a Mystery: Why Do You Need to Pee After Swimming?
Dr. Kelly in a lab coat, holds an anatomical model of a pelvis, and points to it. She can't wait to teach you more about your pelvis, and specifically about how your body uses kegels in real life!
How Your Body Uses Kegels In Real Life!
Text Reads: "Five Signs That You're A Great Pooper (& What to do if you're not)" accompanied by an image of a toilet.
5 Signs That You're A Great Pooper (& 3 Things to Do If You're Not!)
Dr. Kelly, Pelvic Floor Expert, frowning in a white lab coat, next to the black text reading: "unlocking Pain-free periods" evidence based dietary tips
Unlocking Pain-Free Periods: Evidence-Based Dietary Tips
Dr. Kelly, Pelvic Floor Expert, Holding up 3 Fingers, next to white text that reads "three easy things to do to reduce your risk of dying while pregnant" above the white pelvic floored logo.
Three easy things to do to reduce your risk of dying while pregnant.
Text Reads: "9 tips to live better, longer" from a double board certified physical therapist accompanied by an image of Dr. Kelly in her blue lab coat, smiling and giving a big thumbs up. She's also holding a pelvis, of course.
9 Tips to Live Better, Longer
Exploring Urethral Sling Procedures: What You Need to Know Pelvic Floored Pelvic Exercises
Urethral Sling Procedures: What You Need to Know
From World Champion to Ex-Fx, Part 2: The Long Road" Kokopelli Prep. Accompanied by a Picture of World Champion Mountain Biker Kaitlyn Boyle. This series of posts covers her injury and return to elite sport.
From Ex Fix to FKT: The Long Road Part 2
What EXACTLY happens in a pelvic floor physical therapy visit?" accompanied by an image of smiling Dr. Kelly, with her big smile and relaxed curly hair, holding two pelvis models,
What Exactly Happens in a Pelvic Floor Physical Therapy Visit?
Dr. Kelly in a white lab coat, has a kind, inquisitive look, looking to the side at black text that reads: "What is a Period?: and....psst: did you know they are supposed to be painfree" above the pelvic floored logo.
What is a Period?
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