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Dr. Chrissy Clark Pelvic Floored Core Recovery Postpartum
Core Recovery Postpartum
Dr. Chrissy Clark Baby Wearing tips Pelvic Floored Pelvic Floor Exercises
Feel strong and pain free when baby wearing.
Orange text on a purple background, reading "blood flow restriction for pelvic organ prolapse" in Dr. Kelly's signature Pelvic Floored colors. Evidence shows that 2 simple exercises, performed with blood flow restriction to the upper hip, can reduce complaints of pelvic organ prolapse pressure in just 3 weeks.
Blood Flow Restriction Weight Training Is AWESOME for Pelvic Organ Prolapse
General pelvic floored orange yellow background with white text "Pelvic organ prolapse incidence"
Pelvic Organ Prolapse Incidence
Text Reads "Three Tips to Handle Bowel Urgency" with subtitle "everybody poops. we hope just not in our pants, right?" accompanied by an image of a person running (presumably to the bathroom). This article explains key tips to not poop your pants.
3 Tips to Handle Bowel Urgency
Pelvic Floored Incontinence Isnā€™t Nothing
Incontinence Isnā€™t Nothing
Dr. Kelly, double board certified pelvic floor physical therapist is in a lab coat smiling and holding up 4 fingers next to bold text that reads "4 things to do if a menstrual cup is uncomfortable"
4 Things to Do If A Menstrual Cup is Uncomfortable
Dr. Chrissy Clark | Pelvic Floored
An introduction to Dr. Chrissy Clark
A smiling Dr. Kelly with her signature easy smile and curls, is wearing her literal Dr. Kelly's Tool Belt, full of handy pelvic health tools, including a pelvic wand and vaginal and rectal dilators from Intimate Rose, a TENS unit from TENSCo in the UK and more! Dr. Kelly is standing next to White Text that reads "Dr. Kelly's Favorite Things" above the trademarked white Pelvic Floored Logo.
Dr. Kellyā€™s Favorite Things!
General Purple page with white text "what health screenings should I get"
What Health Screenings Should I Get?
Dr. Kelly in her signature teal shirt and pelvic health tool belt next to white text that reads "what strength training tools should I have for pregnancy" above the Pelvic Floored logo, in front a lighter colored Pelvic Floored Water Mark.
What Strength Training Tools Should have for Pregnancy?
A pregnant and smiling Pelvic Floor Expert, Dr. Kelly, stands next to white text reading "Lets talk about labor positions". Dr. Kelly is a board certified pelvic pt teaching you about labor positions in this blog post.
Letā€™s Talk About Labor Positions!
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