Courses My Library Blog
About Contact

THE BLOG

Dr. Kelly, double board certified pelvic floor physical therapist is in a lab coat smiling and holding up 4 fingers next to bold text that reads "4 things to do if a menstrual cup is uncomfortable"
4 Things to Do If A Menstrual Cup is Uncomfortable
Dr. Chrissy Clark | Pelvic Floored
An introduction to Dr. Chrissy Clark
A smiling Dr. Kelly with her signature easy smile and curls, is wearing her literal Dr. Kelly's Tool Belt, full of handy pelvic health tools, including a pelvic wand and vaginal and rectal dilators from Intimate Rose, a TENS unit from TENSCo in the UK and more! Dr. Kelly is standing next to White Text that reads "Dr. Kelly's Favorite Things" above the trademarked white Pelvic Floored Logo.
Dr. Kellyā€™s Favorite Things!
General Purple page with white text "what health screenings should I get"
What Health Screenings Should I Get?
Dr. Kelly in her signature teal shirt and pelvic health tool belt next to white text that reads "what strength training tools should I have for pregnancy" above the Pelvic Floored logo, in front a lighter colored Pelvic Floored Water Mark.
What Strength Training Tools Should have for Pregnancy?
A pregnant and smiling Pelvic Floor Expert, Dr. Kelly, stands next to white text reading "Lets talk about labor positions". Dr. Kelly is a board certified pelvic pt teaching you about labor positions in this blog post.
Letā€™s Talk About Labor Positions!
Dr. Kelly Sadauckas, Pelvic Floor Expert and Double Board Certified Pelvic Floor PT, is in a blue shirt, grabbing her buttocks as though she is experiencing a bowel emergency, with a look of concern on her face, next to the words written in white text "Bowel irritants". This blog post is all about What bowel irritants are, and how you can manage when bowel urgency strikes.
What are Bowel Irritants?
Dr. Kelly, Pelvic Floor Expert and Board Certified Pelvic Physical Therapist, has a signature coffee mug. On it there is a basic brown horse. Above this standard horse is the words "other PTs". Next to this horse is a Unicorn dancing on a pole. Above this unicorn are the words "Dr. Kelly." Next to this coffee mug are the words "Does Coffee Make Everyone Poop"? This post is about why coffee makes some people (30% of humans, and 70% of people with vaginas) poop within 30 minutes of consumption.
Does Coffee Make Everyone Poop?
Dr. Chrissy, performing a picture perfect barbell squat next to the text "weight lifting after baby" above the trademark Pelvic Floored logo in purple and teal
Weight Lifting After Baby
Dr. Jen in a white lab coat smiling and gesturing to white text "running after baby" above Pelvic Floored white logo
Running After Baby!
Dr. Kelly in her white lab coat with her signature loose curls and easy smile, gesturing to the Pelvic Floored trademarked logo and black text key principles. This post is all about the key principles, so you know exactly what you are signing up for when you work with a Pelvic Floored therapist, or sign up for a Pelvic Floored course.
Pelvic Floored Key Principles
Dr. Kelly in her white lab coat and signature loose curls and easy smile, next to the Pelvic Floored Trademark logo and Mission and vision (the origin story) in white text.
Pelvic Floored Vision & Mission (the origin story)
1 2 3 4 5 6 7

Categories

Browse Courses