The Pelvic Floored Podcast

Welcome to The Pelvic Floored Podcast—where we dive deep into the often-overlooked world of pelvic health and wellness. Hosted by Dr. Kelly Sadauckas, a Physical Therapist, Double Board-Certified Doctor in Orthopedics and Women's Health, this podcast aims to break the silence around pelvic issues and give you tangible tips and tools to retain, or reclaim, your pelvic health.

Join Dr. Kelly as she breaks the silence and removes shame in topics ranging from leaks and pain, to intimacy and strength, and more. With each episode, you'll learn a little, laugh a little (maybe even blush!), while we educate and demystify common misconceptions, and empower you with knowledge, and practical tips to enhance your pelvic, and overall, health. It’s time to revolutionize the conversation around pelvic wellness, one pelvis at a time.

Whether you’re seeking answers for yourself or looking to understand more about these crucial yet often ignored aspects of health for someone you love, The Pelvic Floored Podcast is here to guide you toward a healthier, happier you—because what's “normal” down there deserves more than a whisper.