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Labor Positions

Let’s Talk About Labor Positions!

Measuring Exertion in Pregnancy! (Without Heart Rate)

3 Ways Pregnancy Changes Your Heart Rate

Does Exercising When Pregnant Hurt The Baby?

News Flash! How you Eat and Move in Pregnancy Affects Postpartum Weight Loss. This article teaches key things to consider while pregnant that aid in postpartum weight control.

How You Eat & Move in Pregnancy Affects How You Lose Weight Postpartum!

Best Birthing Positions! Pelvic Floored

Let's talk about Birthing Positions!

Three easy things to do to reduce your risk of dying while pregnant.