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Dr. Kelly Sadauckas pelvic floor physical therapy
Hormonal Birth Control Pelvic Health
Dr. Kelly, double board certified pelvic floor physical therapist is in a lab coat smiling and holding up 4 fingers next to bold text that reads "4 things to do if a menstrual cup is uncomfortable"
4 Things to Do If A Menstrual Cup is Uncomfortable
Dr. Kelly, in her typical teal shirt and casual curls, smiles as she poses with a usual red menstrual cup, next to the purple text "Are menstrual cups safe for prolapse"
Are Menstrual Cups Safe For Prolapse?
Pelvic Floor Expert, Dr. Kelly Sadauckas, Board Certified Pelvic PT, stands next to a pelvic model next to the text "how to use a menstrual cup". This blog post is useful for teens and their parents, as well as people of all ages who are learning to use a menstrual cup for the first time.
How to use a Menstrual Cup
Dr. Kelly in a lab coat, with her relaxed curly hair, looks quizzically at Text that Reads: "What the heck is a period, hormonally speaking? Asking for a friend..." above the Pelvic Floored logo.
What is a Period, Hormonally Speaking?
Text Reads: "Journal Club: Naproxen vs TENS for period pain"
Naproxen vs TENS for Period Pain
Dr. Kelly, Pelvic Floor Expert, frowning in a white lab coat, next to the black text reading: "unlocking Pain-free periods" evidence based dietary tips
Unlocking Pain-Free Periods: Evidence-Based Dietary Tips
Dr. Kelly in a white lab coat, has a kind, inquisitive look, looking to the side at black text that reads: "What is a Period?: and....psst: did you know they are supposed to be painfree" above the pelvic floored logo.
What is a Period?

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