THE BLOG

Everything you never knew about your pelvic floor muscles" accompanied by a "hello my name is: your pelvic floor muscles" sticker

Everything You Never Knew About Your Pelvic Floor Muscles

Text Reads: "Unraveling a Mystery: Why do you need to pee after swimming?" accompanied by a picture of a young woman with an inflatable flamingo on her shoulder.

Unraveling a Mystery: Why Do You Need to Pee After Swimming?

Text Reads: "Five Signs That You're A Great Pooper (& What to do if you're not)" accompanied by an image of a toilet.

5 Signs That You're A Great Pooper (& 3 Things to Do If You're Not!)

Exploring Urethral Sling Procedures: What You Need to Know Pelvic Floored Pelvic Exercises

Urethral Sling Procedures: What You Need to Know

Text Reads: "Demystifying Hysterectomy: What You Need to Know" accompanied by an image of smiling Dr. Kelly, holding an anatomical model of a female pelvis in front of her.

Demystifying Hysterectomy: What You Need to Know

An image of Dr. Kelly to introduce new community members to her. The large image shows her standing on top of a mountain with an orange mountain bike overhead, demonstrating strength and physical confidence after babies. She wants you to have this, too. Leaking, Prolapse and Pee Anxiety or pee urges are NOT normal consequences of aging or having a baby. Dr. Kelly can teach you simple, specific exercises to help.

Welcome to Pelvic Floored!!

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