Let us take the guess work out of weight lifting in exercise for you!
For this UNBELIEVABLE PRICE, you'll get:
- 4 streamable workouts per trimester, guided by two bad-ass Doctors of Physical Therapy who specialize in pelvic health (one of whom is a CrossFit Level 2 Coach!!)
- Education in rationale for modifications (or not) of common weight training techniques, as baby & belly grow!
- Bonus pelvic floor relaxation meditation for each trimester to set you up for delivery success!
- Printable workout PDFs!
Workouts to support your entire pregnancy, for less than the cost of ONE in-person or online physical therapy appointment!!! Don't miss out on this LIMITED TIME OFFER, buy today!!