The Pregnancy Course that our mothers wished they had!
You'll get training in:
- What the heck is happening to you (& baby) as the pregnancy progresses
- Basic pelvic floor exercises and tips to reduce pee or poop problems, starting TODAY!
- Exactly 'how much' do we need to eat, and what foods are recommended
- AND MORE!!
All supported by colorful downloadable PDFs. Perfect for yourself, or as a gift for a family member or friend!!