Exclusive Access to Dr. Kelly's Treasure Chest of Exercises!
For a limited time, as we build the Chest, you can have access, for ONLY $9.99 a month, to ALL of this:
- Education to common causative factors for many common pelvic conditions, like leaks, prolapse, diastasis, and more!
- Education to what causes orthopedic things like back pain, knee pain, shoulder pain, neck and jaw pain.
- Guided Functional Mobility Progression! Teaching you how to foam roll, cup, stretch and move so that you actually gain mobility!! It's about so much more than "just stretching" and I teach you all about it :)
- Pelvic Floor Coordination, Relaxation and Strengthening Sequences.
- Full Body Workouts in 15 minutes (yes, you can do 2-3 rounds to get 30-45 minute workout in...but if you don't have the time, I've made efficient workouts FOR YOU, to remove the guesswork and reduce decision fatigue!
- All requiring between 3-15 minutes a day! You've got 3 minutes a day. I know you do :)
As we build the course, workouts will be divided into time required and body part specific, so make sure you have the Kajabi App (blue K) downloaded on your phone and tablet, so that my world class education and workouts are never more than a click away!
All of this for ONLY $9.99 a month?!?
Hurry, as this special price is only available in 2024, as Pelvic Floored is building out the Treasure Chest. Chest is expected to be filled up with videos by January of 2025. Early subscribers will be locked in at their initial rate, but the price is SURE to increase as we fill and polish the chest!
XOXO
Dr. Kelly